Work/Life Balance

Is work/life balance a myth?

Today on Conflict Managed we are joined by Phallyn Folse, a chemical engineer turned manager and CEO of PF Strategies LLC. Phallyn discusses her journey and the principles and techniques she’s implemented to find work/life balance. She also talks with us about:

• Flow
• This or better thinking
• The isolating effects of management
• “Is this mine?” curiosity around work conflict and emotions
• The Ice Cream Wall visualization (you’ll have to listen to find out what this means!)

As a recovering burned-out corporate parent, Phallyn understands what it’s like to pretend to balance a corporate career with family life, all the while feeling completely depleted on the inside. Being a wife and mom of two and after going through a period of major burnout mid-way through her 10+ year career as an engineer turned manager, she managed to implement alternative science backed strategies into her daily life that led her to thrive and not just survive. Over the past decade, Phallyn has used her chemical engineering and chemistry background along with her knowledge as a certified Feng Shui consultant to research, develop, and test strategies that help corporate parents lead a life where they feel grounded, balanced and ultimately, thrive. 

You can find Phallyn online:

LinkedIn - https://www.linkedin.com/in/phallyn-folse-58a67755

Instagram - @pfstrategies.co

Website: www.pfstrategies.co

Conflict Managed is available wherever you listen to #podcasts.

Conflict Managed is hosted by Merry Brown and produced by Third Party Workplace Conflict Restoration Services.